Index: flowtimer/configs/default.json
===================================================================
--- flowtimer/configs/default.json	(revision 36c9ef567b2e4c1468dc994f32911a75ea8ae804)
+++ flowtimer/configs/default.json	(revision bd94da0b8f9d6e4e249f9efd5a0ec909e81c1c2d)
@@ -1,21 +1,56 @@
-{ "title": "default",
-  "phase_list": [
-    {
-      "title": "Huddle",
-      "initial_ticks": 60
-    },
-    {
-      "title": "Tasking",
-      "initial_ticks": 120
-    },
-    {
-      "title": "Work",
-      "initial_ticks": 60
-    },
-    {
-      "title": "Break",
-      "initial_ticks": 120
-    }
-  ],
-  "initial_repetitions": 2
+{ "title": "Default",
+  "schedule": [
+      {"type": "Phase",
+       "title": "MorningHuddle",
+       "initial_ticks": 900
+      },
+      {"type": "Sequence",
+       "title": "AM",
+       "sequence": [
+	   {
+	       "title": "Tasking",
+	       "initial_ticks": 120
+	   },
+	   {
+	       "title": "Working",
+	       "initial_ticks": 5400
+	   },
+	   {
+	       "title": "Syncing",
+	       "initial_ticks": 300
+	   },
+	   {
+	       "title": "Break",
+	       "initial_ticks": 600
+	   }
+       ],
+       "initial_repetitions": 2
+      },
+      {"type": "Phase",
+       "title": "Lunch",
+       "initial_ticks": 2700
+      },
+      {"type": "Sequence",
+       "title": "PM",
+       "sequence": [
+	   {
+	       "title": "Tasking",
+	       "initial_ticks": 120
+	   },
+	   {
+	       "title": "Working",
+	       "initial_ticks": 5400
+	   },
+	   {
+	       "title": "Syncing",
+	       "initial_ticks": 600
+	   },
+	   {
+	       "title": "Break",
+	       "initial_ticks": 600
+	   }
+       ],
+       "initial_repetitions": 2
+      }
+  ]
 }